Baby Stuff

The Importance of Strengthening Your Baby’s Core

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As a new parent, you might be wondering what tummy time support does for your baby. Tummy time is when you place your baby on their stomach while being supervised. It has plenty of benefits, especially when it comes to strengthening your baby’s core.

During tummy time, your baby is using their neck, shoulder, and back muscles to lift their head, improve coordination and balance. This will prepare them for sitting, crawling, and eventually walking. Additionally, tummy time support can help prevent flat head syndrome – a condition that occurs when a baby’s head develops a flat spot from lying in one position for too long.

To make tummy time more enjoyable, try using a variety of toys and props. You can place a mirror in front of your baby to encourage them to lift their head and look at their reflection. You can also use a play mat with different textures to stimulate their senses.

Remember, tummy time is not a one-time event. It is best to incorporate it into your baby’s daily routine. Start with a few minutes a day and gradually increase the time as your baby becomes more comfortable. With regular tummy time support, you can help your baby develop strong core muscles and reach important developmental milestones.