Health Care

High Blood Pressure Treatment: 3 Types


High blood pressure is a significant health concern in the United States. High blood pressure treatment comes in different forms depending on what you’re trying to accomplish. Whether it’s preventing, lowering, or treating its symptoms, three types of treatment can help lifestyle changes, medication, and surgery.

Lifestyle Changes

This is the most critical step to treating this condition, which is why it’s the first point on this list. This condition cannot be treated without you making some changes in your daily life and habits. Eat a healthy diet that consists of fruits, vegetables, whole grains, low-fat dairy products, and lean meats or protein sources. Reduce processed foods like sweets, pastries, and fatty meats. Finally, make sure you exercise regularly. Aim for 30 minutes of physical activity every day.


If lifestyle changes aren’t enough to bring it down into a normal range, then it is time to talk with your doctor about medication. Several types of medication can treat it, including diuretics, beta-blockers, ACE inhibitors, and calcium channel blockers, among others. The kind of treatment that is right for you will depend on the severity of your condition and any other health conditions that you might have.


The final treatment option is surgery, although this should be the last resort treatment method. This involves implanting a small device in the body to control it over time by decreasing the amount of salt and fluid absorbed into your bloodstream. However, there are significant risks involved with having this type of invasive procedure.

High Blood Pressure can be treated in several ways, but you should always consult your doctor before trying any self-treatment methods. If left untreated it could result in serious health problems, so you must see your GP as soon as possible.