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Compression socks can make a big difference when you’re on your feet all day. If you’ve never worn compression socks before, you may wonder what they are and their benefits. This article will go over what you need to know about compression socks! We’ll cover the following topics:
What are compression socks?
Compression socks are a type of medical hosiery that provide extra support for your legs and feet. They are designed to fit tightly around your ankles, calves, and feet to increase pressure and reduce swelling. This extra pressure helps promote blood circulation and keep your muscles from stiffening up during long periods of standing or sitting. Compression socks can also help reduce muscle fatigue by keeping your legs warm.
What are the benefits of wearing compression socks?
Wearing compression socks can help provide relief from a variety of physical conditions. These include varicose veins, deep vein thrombosis, swollen feet and ankles, leg ulcers, muscle cramps, restless legs syndrome, and other circulatory problems. Compression socks also benefit athletes who experience muscular fatigue after intense physical activity.
How do you choose the right size?
When choosing a pair of compression socks, it is vital to ensure they are correctly sized according to your calf circumference and shoe size. Generally speaking, compression socks come in sizes small through extra-large. Before purchasing a pair of compression socks, you should measure your calf at its widest point with a tape measure.
Compression socks are an essential tool for people with circulatory problems and athletes. They help to improve blood circulation and reduce muscle fatigue. When selecting a pair of compression socks, it is crucial to ensure they are correctly sized according to your calf circumference and shoe size.
