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Light therapy has been gaining popularity in recent years as a natural treatment option to several health issues. One such therapy is orange light therapy. Research shows that it can improve mood, boost energy levels and alleviate certain ailments.
Orange light therapy works by targeting specific cells in the brain and activating them. The color orange has a powerful effect on our emotional state, helping us feel more positive and motivated. It also stimulates the body’s production of serotonin, commonly known as the ‘feel-good’ hormone.
One of the primary uses of orange light therapy is to alleviate the symptoms of seasonal affective disorder SAD. It typically appears during the winter months when daylight hours are limited, making people feel low and lethargic. Exposure to orange light can help improve mood, increase energy levels, and reduce anxiety.
In addition to SAD, orange light therapy can also help with skin conditions such as psoriasis, acne, and eczema. It promotes cellular regeneration, which can help soothe skin and reduce inflammation.
People who suffer from chronic migraines can also benefit from orange light therapy. Exposure to orange light helps reduce the severity and duration of migraines and can also reduce their frequency.
Orange light therapy is a safe and natural method that can help improve both physical and mental health. It’s a low-cost alternative to traditional treatment options like medication and can be used at home. Before starting orange light therapy, it’s important to talk to your healthcare provider and determine if it’s right for you.
